Size Guide
KNOW
YOUR SIZE.
Use body measurements, intended fit and activity type together. This guide gives you a practical starting point for choosing Kynaro performance tops, training bottoms, functional layers, thermal wear and everyday active essentials.
The right size should support your intended silhouette without compromising natural movement.
MEASURE BEFORE YOU CHOOSE.
Measure over light clothing or close-fitting activewear. Keep the tape level and comfortably close to the body without pulling tight. Taking the same measurement twice can help confirm consistency.
Chest
Measure around the fullest part of the chest while keeping the tape horizontal across your back and shoulders relaxed.
Natural Waist
Measure around the natural waistline without holding your breath or pulling the measuring tape too tightly.
Hip & Seat
Stand naturally and measure around the fullest point of the hips and seat while keeping the tape level.
Inside Leg
Measure from the upper inner leg toward the ankle while standing straight and keeping your weight evenly balanced.
COMPARE YOUR BODY MEASUREMENTS.
The ranges below are general reference points for selecting a starting size. They are not finished garment measurements and should not replace product-specific size information.
| Size | Chest | Waist | Hip | General profile |
|---|---|---|---|---|
| XS | 31–33 | 25–27 | 33–35 | Close profile |
| S | 34–36 | 28–30 | 36–38 | Streamlined profile |
| M | 37–40 | 31–34 | 39–41 | Balanced profile |
| L | 41–44 | 35–38 | 42–45 | Comfort profile |
| XL | 45–48 | 39–42 | 46–49 | Roomier profile |
| XXL | 49–52 | 43–46 | 50–53 | Extended profile |
| Size | Waist | Hip | Inside leg reference | Movement direction |
|---|---|---|---|---|
| XS | 25–27 | 33–35 | 29–31 | Close and mobile |
| S | 28–30 | 36–38 | 29–31 | Streamlined movement |
| M | 31–34 | 39–41 | 30–32 | Balanced movement |
| L | 35–38 | 42–45 | 30–32 | Comfort movement |
| XL | 39–42 | 46–49 | 31–33 | Roomier movement |
| XXL | 43–46 | 50–53 | 31–33 | Extended movement |
THE SAME SIZE CAN FEEL DIFFERENT.
Performance clothing is shaped around different movement goals. Consider how close you want the garment to sit, how much range of motion you need and whether other layers will be worn underneath.
CHOOSE CONTROL WITHOUT RESTRICTION.
Compression tops, close base layers and streamlined running pieces are intended to sit nearer to the body than everyday casual clothing. The goal is a controlled silhouette that still allows natural breathing, reaching and rotation.
Use your body measurements as the primary size reference.
A close fit should not prevent natural movement or breathing.
Size up only when you intentionally want less compression.
LEAVE ROOM FOR THE FULL MOVEMENT.
Gym wear, yoga wear, training shorts, tanks and versatile active layers should support squats, reaching, rotation and repeated movement. Evaluate fit through the movement you expect to perform rather than only while standing still.
Check shoulder, hip and knee mobility before deciding the fit works.
Choose your measured size for the intended athletic silhouette.
Choose additional ease only when comfort or layering requires it.
SIZE THE WHOLE LAYER SYSTEM.
Performance hoodies, running jackets, wind-resistant pieces and thermal outer layers may need space for base or mid layers underneath. Consider what you actually plan to wear together before choosing a size.
Start with the fit of your next-to-skin layer.
Add enough room for the mid layer without creating excess bulk.
Use product-specific outerwear guidance whenever it is available.
USE YOUR FIT PREFERENCE.
Falling between two measurements is normal. Decide using the intended silhouette, movement demands and whether the garment will be worn alone or as part of a layered system.
Choose the smaller compatible size.
Consider this direction when the garment is intended to fit close, when you want a streamlined athletic profile or when excess fabric would interfere with the activity.
Stay closest to your measured range.
This is the most practical starting point for many training tops, shorts, pants and versatile functional pieces when you want the intended performance silhouette.
Choose the larger compatible size.
Consider more room when you prefer a relaxed feel, expect to add layers underneath or want additional ease through the torso, waist or hips.
CHECK BEFORE YOU CHOOSE.
Product construction can change the way a size feels. These answers help you use the guide without treating every Kynaro garment as if it has the same silhouette.
Contact SupportAre these measurements the exact dimensions of every Kynaro garment?
No. The measurements on this page are general body-reference ranges. Finished garment dimensions vary by construction, intended fit, stretch and product category. Use product-specific measurements whenever they are shown.
Should I size up for compression wear?
Not automatically. Compression-oriented clothing is intended to fit closer to the body. Start with your measured size and only choose additional room if you specifically prefer less compression.
What if my chest and waist fall into different size ranges?
Prioritize the measurement that most affects the specific garment. Chest and shoulder comfort usually matter more for tops and jackets, while waist and hip measurements deserve more attention for bottoms.
How should I choose a jacket or hoodie size?
Think about the layers you expect to wear underneath. If the product already has a relaxed or layering-oriented silhouette, your measured size may provide enough room without sizing up.
Does fabric stretch affect size selection?
Yes. Stretch, structure and fabric weight can affect the way a garment feels on the body. Use product-specific fit notes when available and evaluate the garment according to its intended movement purpose.
How can I ask for sizing help?
Contact Kynaro with the product name, your usual size, relevant body measurements and whether you prefer a close, standard or roomier fit. This gives the support team useful context for your question.
CHOOSE FOR THE WAY YOU MOVE.
Explore performance tops, training bottoms, running wear, functional layers, thermal activewear and versatile sportswear. Use your body measurements as the baseline, then refine the choice using product fit and your preferred movement profile.